An invitation to slow down, breathe, and treat yourself to quality time: yoga sessions with instructor Micaela are back, a journey designed to restore balance, energy, and well-being through mindful movement.
The classes will take place at the Valdidentro Vertical climbing gym, on the following dates:
- December 27 | 8:30 am
- December 28 | 7:45 pm
- December 29 | 8:30 am
- December 30 | 7:45 pm
- January 1 | 7:45 pm
- January 2 | 8:30 am
A series of sessions open to everyone, with no need to be experienced practitioners: Micaela will guide step-by-step both those approaching this discipline for the first time and those who wish to deepen their practice. Each session will be an opportunity to release tension, improve posture, calm the mind, and reconnect with yourself.
Practical information:
- Participation by reservation only, with limited availability
- The class will be activated with a minimum of 5 and a maximum of 9 participants
- Participants are advised to bring a yoga mat, wear comfortable clothing, and have a blanket for the relaxation moments
- Sign up here >
- For further information, you can contact Micaela directly at +39 328 4138831