An invitation to slow down, breathe, and take precious time for yourself: yoga evenings with instructor Micaela return, a journey designed to restore balance, energy, and well-being through mindful movement.
The classes will take place at the Valdidentro Vertical climbing gym, starting at 8:45 p.m. on the following dates:
- November 3
- November 6
- November 10
- November 13
A series of sessions open to everyone, with no need to be experienced practitioners: Micaela will guide step-by-step both those approaching this discipline for the first time and those who wish to deepen their practice. Each session will be an opportunity to release tension, improve posture, calm the mind, and reconnect with yourself.
Practical information:
- Participation is by reservation only, as spots are limited. To secure your spot, you can contact Micaela directly at +39 328 4138831;
- Please bring a yoga mat, wear comfortable clothing, and have a soft blanket available for relaxation moments.