July 16 - September 10, 2026
Free🌿 Hatha Yoga in Nature 🧘♀️
A gentle, rejuvenating activity immersed in the tranquility of the Santa Caterina Valfurva pine forest, designed to help you rediscover balance, energy, and well-being in contact with nature.
Hatha Yoga is a practice suitable for everyone that combines movement, breathing, and awareness through postures (asanas), breathing exercises, and relaxation. It is ideal for releasing tension, improving body mobility, and calming the mind.
The class includes a warm-up, exercises focused on balance and fluidity, breathing, and final relaxation.
Federica will guide you with professionalism and kindness in an experience of listening, well-being, and reconnecting with yourself ✨
📍 Meeting point: Sala Tresero – Loc. La Fonte
Cost: €10,00 per class (payment on site)
📌 Registration by 5:00 PM the day before
🔔 What to bring: mat or towel
🌧️ In case of bad weather, the class will take place in Sala Tresero.
For info: Federica 339-2547687
Breathe. Stretch. Relax. We look forward to seeing you! 🧘✨
