Rewild Your Mind
Experiential path combining neuroscience, mindfulness and immersion in nature to promote psychophysical well-being and personal growth.
This approach is based on the Thalea Method, an innovative frameqork that guides participants through six fundamental steps:
- Stimulation
- Acceptance
- Regeneration
- Intuition
- Recharging
- Transformation
3 days of immersion in nature to promote psychophysical well-being and personal growth
Summer appointments at the Rifugio Quinto Alpini:
- Thursday, 17 July - at sunset | Alpine Harmonies: the refuge between words and music
- Monday, 28 July - at 9.00 am | Geotrekking: Geological Trekking in Val Zebrù
- Saturday, 2 August - at 4.00 pm| Manifesto Refuge live: narrative-musical performance
- Friday, 22 August - at 8.30 pm | Rediscovering Guido Bertarelli, Ugo Cerletti, Giuseppe Tuana 1915 - 1918
- August 29 - 31 | Deep retreat with Andrea Bariselli
- Every Saturday evening in August - Mulled wine under the stars
- From Friday, 5 September to Sunday, 7 September | Confinale Tour with Marco Confortola the 8000 hunter
For bookings and information: Rifugio Quinto Alpini (www.rifugioquintoalpini.it ; info@rifugioquintoalpini.it | Tel. +39 0342 929170)
